"take it to a higher level"


Forks Over Knives

Forks Over Knives

What is happening to us? What is the food we choose to eat doing to our body? How is it affecting our weight?  Our health? Our mood? Our children? Our goals?
These are all really important questions we all should be asking ourselves before we make a meal or go out to eat. Our food has the biggest impact on everything we do; this impact is can be beneficial or adverse.

Forks Over Knives is powerful documentary on the affects foods have on us. One of the best steeps to changing your life and making healthy decisions is to educate yourself. The more knowledge you have about the things you eat the better equipped you will be to make a healthy decisions and a positive change.

I highly recommend that you watch the full version of Forks Over Knives.



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